Using the HCG Diet according to several testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've probably heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. People who have used this program usually experience losing a pound a day or even more. Who wouldn't love to experience losing 30 pounds in only one month?
The HCG Diet actually started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.
It is important to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. The diet is separated into several phases that we will touch on lightly. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. The next phase requires you to take the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. Your body will now use the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.
From day three through the following 21 or 42 days this phase of the diet should be followed depending on the amount of weight that is determined to be lost. The phase of the program to be executed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase allowing you to stop taking the HCG during this period. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
The HCG Diet actually started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.
It is important to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. The diet is separated into several phases that we will touch on lightly. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. The next phase requires you to take the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. Your body will now use the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.
From day three through the following 21 or 42 days this phase of the diet should be followed depending on the amount of weight that is determined to be lost. The phase of the program to be executed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase allowing you to stop taking the HCG during this period. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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