Osteoarthritis Massage Therapy For Pain Relief

By Frances Gibson


There are more than a hundred kinds of arthritis, doctors say. Osteoarthritis is regarded as one of the most common of them all. So many people can suffer from it, ranging from athletes to the elderly. Because osteoarthritis can cause severe aching of the affected joints, those who have it tend to look for ways to deal with the symptoms effectively. Undergoing massage therapy for pain relief is something that a lot of osteoarthritis sufferers benefit from.

Osteoarthritis, put simply, is the wearing and tearing of the cartilage. The primary task of your cartilage is to enable you to use a joint without any trouble. If one of your joints has damaged cartilage, you can expect aching most especially whenever you carry out a physical activity.

The process of aging is one of the most common culprits. Definitely, the cartilage may disintegrate after so many years of keeping a joint out of harm's way. This is basically the reason why majority of those with osteoarthritis are individuals who are 60 or older.

It's very much possible for a person who is just 20 or 30 years old to end up suffering from osteoarthritis, too. So in other words, the problem is not exclusive to older people. Someone who is into sports may develop it due to a joint trauma or injury. An individual who engages in manual labor and tends to overuse some of his or her joints may also wind up complaining about osteoarthritis.

One thing is for sure regardless of what the cause may be, and that is you are going to encounter pain if you do suffer from osteoarthritis. You're likely to experience swelling, too. The affected joint may also become stiff upon waking up in the morning or after maintaining a body position for a while.

Various painkillers may be taken by people who are being pestered by osteoarthritis. Some are sold OTC while others are the prescription types. Regardless of the case, constant administration of these drugs is not recommended. That's because of the various side effects associated with them. Some really common ones are dizziness, nausea, stomachache and a buzzing sound in the ears, something that doctors refer to as tinnitus.

Some painkilling drugs may also cause stomach ulcers, throat swelling, high blood pressure, and kidney or liver damage. According to health experts, the side effects and risks tend to worsen the higher the dosage taken. Administering painkillers for several days may also cause more harm than good.

It's due to this why alternative solutions are sought by many of those who are bugged by osteoarthritis. Ice compresses, elevation and sufficient rest are some common home remedies that you may try. Many love paying for massages carried out by therapists.

Undergoing massages is a good idea as it promotes better circulation. This encourages healing of damaged cartilage via a boost in nutrients and oxygen. It helps sweep out waste materials and poisonous substances, too, in order to alleviate swelling and stiffness. By undergoing healing massages, you can attain relief from osteoarthritis' symptoms without popping painkillers in your mouth.




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