By Roger Williams When it comes to different martial arts, it's true that most of them try to balance body and mind, some more efficiently than others. They all thrive to self-improvement and provide excellent defense techniques as well. All eastern techniques have this spiritual part within, and it would be hard to imagine them without it. All Eastern martial arts require training as well as balanced mind and body and you will benefit whichever you choose. Even so, if you find out more about the philosophy practiced in Aikido Dojo San Francisco,...