A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
It might be an automobile accident or a sports-related injury that causes the herniation. Twisting of the spine in any way might be the cause. For alleviation of the pain, chiropractic care is preferable to prescription drugs or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
It might be an automobile accident or a sports-related injury that causes the herniation. Twisting of the spine in any way might be the cause. For alleviation of the pain, chiropractic care is preferable to prescription drugs or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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