The Fundamentals On Mitochondrial Vitamins

By Tracie Knight


The global health research shows that most people do not have sufficient intake and access to Vitamin D. Deficiency in affected individuals are characterized with rickets formation and muscle strains. The mitochondrial vitamins C and D are fundamental remedy for such patients. The vitamin D is gotten mostly from sun energy. It aids in bone formation thus caretakers of young children are always advised to expose the infant to sun energy at given moments. Foods such as fish liver oil and fish are also sources.

The importance of mitochondrial is that it gives the cell energy to enhance day to day activities of man. Some scientist sometimes refers it to as the battery cells. The deficiency of this essential nutrient, leads to formation of constant muscle fatigue and rickets in humans. This is because of functioning of mitochondria, depends on the oxygen and glucose to provide energy that aid in all the functioning activities of the cell.

The Adenosine Triphosphate usually abbreviated as ATP is the form of energy that is adamant on the movement of human muscles. The cells in the muscles use the hormone phosphocreatine to produce the ATP. The mitochondria aids the regeneration of this phosphocreatine once the muscles contract. The low levels of Vitamin D affect the functions of this cell organelle.

Recent researches are on the look for health issues that are emerging based on its role in human body. They have far considered a test on patients, where a dosage was given orally for a period of ten to twelve weeks. It was noted that the supplements in the oral dosage given, led to a decrease in the functioning of the mitochondria and time recovery on the phosphocreatine.

Vitamin C helps to improve immune system and prevents inflammation and formation of scurvy. Its deficiency causes problems such as gum disease and hair loss. On relation of this important nutrient with cell organelle, it was recently identified in GLUT10, a glucose transporter that transported oxidized vitamin C. This glucose helps in protection of cell organelle against oxidative stress.

This finding increased understanding on causes of hereditary connective tissue disorder of arterial tortousity syndrome. It was also deduced that oxidative stress occurs due to cellular imbalance of molecules that are chemically reactive that contain reactive oxygen species and the ability of unit of life to detoxicate the unit of life and help in the repair of damaged tissues.

The mitochondria have been predicted to be the production site of reactive oxygen species. Recycling of the dehydroascorbic acid also benefits from its activity. The connection on molecular mechanism based on dehydroascorbic acid is still a puzzle to be unraveled. Some cases of arterial tortousity syndrome are due to abnormalities in the GLUT10. This quasi finding has been applied on comprehension of these type 2 diabetes and GLUT10 as a reinforcement of ROS and DHA.

In order to boost functioning of your body tissues and cells, you need to take food rich in these vitamins. Dehydroascorbic acid is found in vegetables such as spinach and cabbages, fruits such as strawberry and oranges. Always check on your diet, for this is an advice that you should put in place. On where you do not have well conversant knowledge on amount to be taken daily, go for medical advice from your personal doctor.




About the Author:



0 commentaires:

Enregistrer un commentaire