The hypothyroid weight loss struggle is a common battle for those with hypothyroidism. If you've failed to lose weight despite dieting, it's possible that your thyroid is to blame.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
Weight loss is a losing battle for anyone with this thyroid condition. This is because your metabolism slows down and not even a low-calorie diet can help. In fact, you may even depress your metabolic rate further by causing long-term damage to it.
This is the real issue
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
To find out whether you have this disorder, you must take a blood test. However, the condition may often go undiagnosed through inconclusive blood tests. The TSH test can miss cases of up to 80 percent.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
You can start by paying attention to your symptoms. Keep diaries of them by marking each one from a scale of 0 being not applicable to 3 being severe. You should make a note of these for a minimum of one week to a month, and make sure you enter dates.
Now you are ready to perform the at-home body thermometer test. Body temperature is one of the most obvious signs that your metabolism is depressed.
To test your body temperature, place the thermometer by your bedside at night. When you wake up in the morning, before even getting out of bed, place the thermometer under your armpit for around 10 minutes or so. Make sure you sit still as any movement will affect the accuracy of the test.
Your body temperature should be measured for the next 3 days. Women who are menstruating can do the test on the second and third day of their period. However, if you have any infections at the moment, your test result will be inaccurate.
Ideal temperature readings should be between 97.8 to 98.2. If the result is below this, then you have a thyroid problem. Your battle to lose weight is not over until your metabolism and body temperature become normal.
Show your journal and body temperature readings to an endocrinologist. This type of doctor is a specialist in thyroid conditions and will be able to help you get better.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
Weight loss is a losing battle for anyone with this thyroid condition. This is because your metabolism slows down and not even a low-calorie diet can help. In fact, you may even depress your metabolic rate further by causing long-term damage to it.
This is the real issue
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
To find out whether you have this disorder, you must take a blood test. However, the condition may often go undiagnosed through inconclusive blood tests. The TSH test can miss cases of up to 80 percent.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
You can start by paying attention to your symptoms. Keep diaries of them by marking each one from a scale of 0 being not applicable to 3 being severe. You should make a note of these for a minimum of one week to a month, and make sure you enter dates.
Now you are ready to perform the at-home body thermometer test. Body temperature is one of the most obvious signs that your metabolism is depressed.
To test your body temperature, place the thermometer by your bedside at night. When you wake up in the morning, before even getting out of bed, place the thermometer under your armpit for around 10 minutes or so. Make sure you sit still as any movement will affect the accuracy of the test.
Your body temperature should be measured for the next 3 days. Women who are menstruating can do the test on the second and third day of their period. However, if you have any infections at the moment, your test result will be inaccurate.
Ideal temperature readings should be between 97.8 to 98.2. If the result is below this, then you have a thyroid problem. Your battle to lose weight is not over until your metabolism and body temperature become normal.
Show your journal and body temperature readings to an endocrinologist. This type of doctor is a specialist in thyroid conditions and will be able to help you get better.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
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