What You Should Know About Muscle Builder Supplements

By Sharon Lindsey


Muscle builder supplement products have long been known as one of the most popular sold items that can be found at a wide variety of health food stores in almost all of the major cities and communities.

This is a well-known and helpful product that large numbers of individuals take that are regularly involved in weight lifting, bodybuilding and various other strenuous sports activities.

Just because there are so-called better versions of it out now doesn't mean that the old version somehow magically stopped working. This leads me to say that the industry has never seen such a dramatic and overwhelming response since creatine was launched.

It may be true that we've come a long way in developing better methods of absorption as well has discovered ways to make products more effective. But the bottom line is that what worked then still works now, and just as good. The reason why most of what I call old school muscle builders work is because just about every supplement that's ever been presented is comprised of amino acids or some sort of amino acid blend. Here are a few examples.

Creatine is produced in the body from amino acids in the kidney and liver and supplies energy to muscles. Arginine which is responsible for NO (nitric oxide) production is a non essential amino acid meaning that the body produces most of it.

Glutamine is an amino acid that aides in recovery and rebuilding muscle tissue (with a long list of other benefits). Most formulated bodybuilding supplements contain some form of creatine, arginine and/or glutamine.

As individuals continuously perform vigorous exercises the tissue of their muscles can become stretched and torn, and this can sometimes cause a great deal of pain that makes it much harder to continue performing workouts.

A muscle builder supplement helps the body to work much faster at repairing itself so that you are able to benefit from a much shorter healing time period.

Although from time to time a supplement company will market a product with a new extract or formula, most all supplements will contain some form of the foundational elements that have been around for many years. Therefore it's really difficult to state any supplement is new; rather, it's usually just formulated a little differently. Many formulas, especially pre and post workout supplements do indeed make it easier by combining several proven ingredients.




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