Types Of Gymnastics Classes In Nj

By Marla Mills


Sports are a fundamental part of life. They provide us with exercise, relax the mind and are a good source of entertainment. We all marvel at the gravity defying stunts performed by world class gymnastic athletes at the Olympics. What most of us fail to understand is that there are many categories of this sport. There are several forms of gymnastic which can be learned in gymnastics classes in nj.

The term gymnastic to most people conjures images of young, adorable lasses performing amazing stunts. This is probably due to the fact that the ladies category is most popular at the Olympics and other regional championships. Sold out stadium seats attest to the massive popularity of this genre of sports at the Olympics. Thousands of fans come out to watch athletes perform pole vaults, beam balancing and floor exercises.

The male category is more about showcasing power and strength. This category traces its roots to the early Olympic events. The participants perform gravity defying stunts using rings and poles. Their lithe bodies are the utmost perfection of well toned body muscles. Men perform either in teams or individually. Some popular events include the rings, pole vaults, the pommel horse and parallel bars.

At the Olympics, rhythmic gymnastic is a women only category. This class of events combines music, dance and aerobics into the workout. This game has gained popularity among fitness and workout specialists as a weight management exercise. Clubs, rings, ribbons, hoops and balls are the only equipment required for participation in this exercise. The female participants are judged on their flexibility, precision and coordination.

Trampoline is the most recent entrant into the Olympics games. It was added into the list of gymnastic games in 2000 after thorough evaluation and synchronization of game guidelines. The sport is performed by both male and female athletes who work in pairs. Double mini trampolines are the only essential equipment for the game. The two athletes perform marvelous, synchronized jumping and bouncing stunts.

Power tumbling is also an interesting genre of sport. It involves making numerous tumbles, turns and cartwheels at breakneck speed across a runway. The performance is judged on the basis of precision, accuracy and balance. To accommodate the high speed and impact, the runway is padded with soft material. The growing popularity of this activity and the fact that it is performed in many regional arenas has forced the Olympic committee to appraise its practicability as a worldwide event.

Acrobatics has for a long time been considered the pioneering event in the genre of gymnastics. The irony is that this entertaining event has not yet been accepted in the Olympic Games. In acrobatics, the athletes themselves are the tools. The sport is performed by teams of men, women or mixtures mainly in circuses and entertainment joints. The athletes perform handstands, jumps and balancing acts. This sport combines music and dance into their schedules. The growing popularity of this event has forced the Olympics committee to evaluate its feasibility as a worldwide event.

Participation in a sport is a good way to have fun, make friends, socialize and improve your overall welfare. Finding gymnastics classes in nj that suit your needs and preferences is the first step to having fun. The internet is an excellent resource for searching for such classes in your locality.




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