Three out of four individuals over the age of thirty-five suffer from some type of gingivitis. The latter is characterized by bleeding gums, red or irritated gum tissue, and bad breath. Fortunately, when the condition is caught early, it is preventable and can be reversed in some cases. Following a quality dental protocol is one of the best defenses against this disorder. Below are some tips for those searching for ways to treat gingivitis.
The symptoms of gingivitis can sometimes be alleviated by consuming herbal teas. However, not all teas are the same. The best choices if one's goal is to alleviate the symptoms of gum inflammation are myrrh, green, or echinacea tea. Certain consumers also add oils such as clover or caraway to the brew for an extra dose of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
The symptoms of gingivitis can sometimes be alleviated by consuming herbal teas. However, not all teas are the same. The best choices if one's goal is to alleviate the symptoms of gum inflammation are myrrh, green, or echinacea tea. Certain consumers also add oils such as clover or caraway to the brew for an extra dose of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
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