Do Kettlebells Have A Place In Wrestling?

By Rob Sutter


For anyone who has ever watched a professional wrestling exhibit in their lives, I am sure that you know as well as anyone just how important it is to keep in shape. Physical feats such as suplexes and slams are acts that require not only force but maneuverability as well. These people want to be sure that they can fulfill what's required of them during every nightly show. Kettlebells can do exactly that for the people who must compete and show just why they deserve their spots.

This is especially real for wrestlers who have to move about in many kinds of ways, employing high-flying moves in particular. I believe the best example in the modern era to mention would have to be Rey Mysterio. Even though he has been in the business for a good amount of years, I don't think there's any question that this gifted athlete has been renown thanks to his risk-taking moves that involve taking to the air. Along with other fast moves, Mysterio is one instance where these weights can come in handy.

Kettlebells have the propensity to help just about anyone when it comes to the world of professional wrestling. Lorna, amongst other fitness authorities in the world, will be able to tell you that these weights and their versatility can benefit just about anyone's physical stature. These differ from the dumbbells which may come to mind because of just how many movements you can make. You'll be able to attain success with these, provided you understand the level of maneuverability to put into use.

Think about the number of athletes who may be injured wrestling in today's system, no matter which weights they use in workouts. I've seen, in the WWE at least, that people seem to become more injured for one reason or another. A few people may cite a more rigorous work schedule while others may place blame on poor diets but I think that the situation can be helped. When I think of such remedies on the matter, kettlebells seem to stand tall above all others.

When checking out these ideas, I think that wrestlers stand a great chance of utilizing these weights from day to day. They need to stay in top condition, which is daunting to do when one thinks about it because how frequently they are on the road. Between getting good workouts in and eating the right kind of food, sometimes this becomes much more of a challenge than it has any right to be. Kettlebells may be useful here and we may just see less people becoming hurt and more of them thriving in the competitive scene.




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