Perhaps you have noticed a lot of special food products in your neighborhood grocery store and your children might ask you "what is gluten-free". This is a common question for kids and it is best to provide them with an intelligent answer. Here is information that will help you explain the matter in easy to understand terms.
Gluten is a grain protein that is responsible for giving dough its flexibility. You will find it in breads, cakes, crackers, pies, and many other food items. Some people have a sensitivity to grain proteins and should avoid these things. Not long ago, they would need to forgo many common foods that are tasty and enjoyable.
If you have sensitivity to grain protein you may become ill after ingesting it. This is known as celiac disease, and it can cause one to have diarrhea and gas. One also may experience stomach upsets and cramping. In fact, it can interfere with the body's ability to properly absorb nutrients.
The best treatment for celiac disorder is to avoid foods that one is sensitive to. Thankfully, there are many good products on the market that are safe for sensitive individuals to consume. You can find some excellent foods like bread, cupcakes, and brownies.
Most special breads come frozen and they can be defrosted quickly. It is usually best to toast these breads when making sandwiches. However, some products are made to perform well without toasting.
If you have problems when you eat standard baked goods, there are many alternative selections on the market today. You might check the Internet as a source for many fine recipes, also. Celiac disorder is easily treated by avoiding certain grains. When the kids ask, "what is gluten-free", you can show them and explain their importance.
Gluten is a grain protein that is responsible for giving dough its flexibility. You will find it in breads, cakes, crackers, pies, and many other food items. Some people have a sensitivity to grain proteins and should avoid these things. Not long ago, they would need to forgo many common foods that are tasty and enjoyable.
If you have sensitivity to grain protein you may become ill after ingesting it. This is known as celiac disease, and it can cause one to have diarrhea and gas. One also may experience stomach upsets and cramping. In fact, it can interfere with the body's ability to properly absorb nutrients.
The best treatment for celiac disorder is to avoid foods that one is sensitive to. Thankfully, there are many good products on the market that are safe for sensitive individuals to consume. You can find some excellent foods like bread, cupcakes, and brownies.
Most special breads come frozen and they can be defrosted quickly. It is usually best to toast these breads when making sandwiches. However, some products are made to perform well without toasting.
If you have problems when you eat standard baked goods, there are many alternative selections on the market today. You might check the Internet as a source for many fine recipes, also. Celiac disorder is easily treated by avoiding certain grains. When the kids ask, "what is gluten-free", you can show them and explain their importance.
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