Why You Should Contact A Psychotherapist Chapel Hill Clinic

By Eloise Hewitt


The physical and mental health of a person can be affected by many things such as difficulties in life, poor financial abilities, chronic diseases, accidents, poor relationships in marriages, as well as loss of loved ones. If you are experiencing mental problems that are affecting your ability to lead a normal life, then you can consult a psychotherapist Chapel Hill clinic to get help on how to deal with such emotions and feelings.

It does not necessary have to be a direct involvement in the event. Even witnessing something tragic such as seeing a dead body unexpectedly or seeing a person being raped can be tormenting and disturbing. Events such as war, tragic accidents, assaults, and rape can cause emotional disturbances.

The body will naturally respond when you lose someone you love. Although it is normal, for some people, it can be a serious feeling that needs to be handled by an expert to help the person cope with it. A person may experience difficult emotions such as sorrowfulness, shock, feeling numbed, being fearful, and feeling lonely. Others may feel guilty and restless.

An overwhelming trauma could cause changes in your brain function, which results to signs such as sleep disturbances, numbing, irritability, outbursts, flashbacks, memory impairments, and intrusive emotions. Grief is one thing people experience and while some people can cope with it, others are not able. If you are overwhelmed by grief due to loss of a family member or close friend, you may not be able to live a normal life.

Different issues can be addressed by these talk therapy experts. People with anxiety disorders such as panic, post traumatic stress disorder, obsessive compulsive disorder, and phobia or fear for the unknown can get help. Those suffering from mood disorder including bipolar disorder and depression may also receive assistance.

If you cannot initiate communication within a relationship, then it means that something is not right. Communication is very important in marriages. Couples should be able to talk and discuss their problems in order to come up with solutions. If you cannot express your feelings, disappoints, or opinions to your partner, then many issues may remain unresolved and they could lead to misunderstandings that can cause a marriage to break up.

Many divorce cases being witnessed are due to lack of communication and the inability to initiate dialogues in families. People never want to accept mistakes and ask for forgiveness. Mistakes do occur and when they arise, it should not be time for blame but trying to correct where one went wrong. If you are in marriage relations, and you feel like having an outside affair, then it means that you need counseling help.

If you experienced a traumatic event in the past, you may have what is known as posttraumatic stress disorder. The event might have occurred when you were young, or it occurred recently but it is causing daunting moments for you. Dealing with these traumatic events can be a problem for many people. It requires the help of counseling clinic to be able to get out of the emotions, flashbacks, fear, and hallucinations.




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